Tessa Rapaczynski is a Yoga Alliance-certified instructor. She teaches in Beverly Hills and Koreatown, as well as selectively by appointment.

Headstand – Sirsasana

Revolved Wide-Legged Forward Fold – Parivrtta Prasarita Padottanasana

Wide-Legged Forward Folding

Standing Bow – Dandayamana Dhanurasana

Reverse Warrior – Viparita Virabhadrasana

योगश्चित्तवृत्तिनिरोधः॥२॥

yogaś-citta-vṛtti-nirodhaḥ

yoga brings stillness to the whirlpool of the mind